For people new to recovery from drug and alcohol addiction, celebrating your first Fourth of July holiday can be a challenge.   When you are in recovery, it’s important to adjust…

As I reflect on my own path toward healing, many thoughts and emotions begin to surface. However, the greatest of all is gratitude. It is both an overwhelming overflow of…

Alcohol continues to rank as the most commonly used addictive substance in the United States. In fact, 17.6 million people, or one in every 12 adults, suffer from alcohol abuse…

Stress and anxiety related to the COVID-19 pandemic is driving a dangerous spike in alcohol consumption and binge drinking among Americans, especially women. To manage COVID-19 quarantines and stress, many…

As the unprecedented year of 2020 comes to a close, people in recovery from drug and alcohol addiction can take away lessons learned and apply them to a stronger 2021.…

What can family members to do to support a loved one’s recovery from addiction to drugs and alcohol, especially during the holidays? With so many seasonal triggers and distractions, the…

Every holiday season, there is a dangerous uptick in impaired driving, specifically drunk and drugged driving. And, with the stress and anxiety of COVID-19 added to the traditional holiday experience,…

“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and…

Inspired by National Recovery Month, people are sharing the power of sobriety through a collection of diverse, inspiring recovery stories. The project, Voices of Hope, chronicles the recovery journeys of Valley Hope…

Recovery is a powerful force that can transform families, healing the impacts of a loved one’s drug and alcohol addiction. It is important to understand that substance use disorder (SUD)…