For people in early recovery, Valentine’s Day can stir up emotions that endanger sobriety. Many relationships may remain damaged, some severely, from actions taken in addiction.
The holiday season can present heightened challenges to sobriety. However, there are many strategies available to help manage seasonal stress and triggers. A big part of relieving holiday-induced stress comes from self-care. Developing an effective self-care plan can help you manage and overcome holiday triggers and enable you to engage in the spirit of the […]
Valley Hope Investigation Reveals Potentially Unauthorized Access to Patient Data Valley Hope Association is notifying you of a recent incident that may affect the privacy of some of your personal information. While there is currently no evidence that your information has been misused, we are making you aware of the event, the steps we are […]
Getting high. That’s all I thought about until I was so high everything just faded away. It got so bad the father of my kids locked me out of our house.
My addiction left me feeling alone. I thought there was nobody to talk to when there really was. I lost control over myself and realized that I needed help. Valley Hope showed me that I wasn’t alone.
We are available to help when you need us most – 24 hours a day, seven days a week. Enter your name to chat online with a Valley Hope counselor.