For people struggling with an addiction to opioids, medication-assisted treatment or MAT therapy is an effective way to help achieve sobriety and maintain recovery. As overdose deaths from opioid addiction…
Each day brings a new opportunity to heal from drug and alcohol addiction and get sober. There are countless reasons to find help for substance abuse and many resources and…
Self-care strategies are essential to strengthening and maintaining your recovery routine. Developing an effective self-care plan can help you manage and overcome triggers and other stressors that can negatively impact…
For people in recovery, sobriety should be separate from New Year’s resolutions. However, the holiday season does present the opportunity to strengthen your sobriety. At the end of each year,…
Each year, people suffering from substance abuse dangerously delay seeking addiction help during the holidays. Often, the reasoning used for pushing aside treatment stems from not wanting to leave family…
How can family members to do to support a loved one’s recovery from addiction to drugs and alcohol, especially during the holidays? There are many important ways to support a…
For people living in recovery from drug and alcohol addiction, staying sober during the holidays can sometimes feel challenging. Following a few best practices can help you manage your sobriety…
Spiritual addiction treatment is an essential part of an effective substance abuse care plan, providing key support and reinforcement for long-term recovery. Engagement in spiritual activities during drug and alcohol…
With the benefits of virtual care expanding, many people are turning to online addiction treatment programs as a supplement to in-person care. At Valley Hope, this virtual care solution is…