Top 10 Reasons to Get Sober
Each day brings a new opportunity to heal from drug and alcohol addiction and get sober. There are countless reasons to find help for substance abuse and many resources and…
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Top Four Self-Care Strategies for Addiction Recovery
Self-care strategies are essential to strengthening and maintaining your recovery routine. Developing an effective self-care plan can help you manage and overcome triggers and other stressors that can negatively impact…
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10 New Year’s Resolutions for People in Recovery
For people in recovery, sobriety should be separate from New Year’s resolutions. However, the holiday season does present the opportunity to strengthen your sobriety. At the end of each year,…
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Eight Reasons to Seek Addiction Help During the Holidays
Each year, people suffering from substance abuse dangerously delay seeking addiction help during the holidays. Often, the reasoning used for pushing aside treatment stems from not wanting to leave family…
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How to Support a Family Member in Recovery During the Holidays
How can family members to do to support a loved one’s recovery from addiction to drugs and alcohol, especially during the holidays? There are many important ways to support a…
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Five Practices for Staying Sober During the Holidays
For people living in recovery from drug and alcohol addiction, staying sober during the holidays can sometimes feel challenging. Following a few best practices can help you manage your sobriety…
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Five Ways Spiritual Addiction Treatment Supports Recovery
Spiritual addiction treatment is an essential part of an effective substance abuse care plan, providing key support and reinforcement for long-term recovery. Engagement in spiritual activities during drug and alcohol…
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Top Five Benefits of Online Addiction Treatment
With the benefits of virtual care expanding, many people are turning to online addiction treatment programs as a supplement to in-person care. At Valley Hope, this virtual care solution is…
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Valley Hope selected to receive a $25,000 Impact and Capacity Grant from the Kansas Health Foundation
Valley Hope was selected as a grant recipient of the Kansas Health Foundation’s (KHF) 2021 Impact and Capacity Grants (ICG) initiative. The ICG initiate provides one-year grants up to $25,000 to support…
