Recovery
Living Free: Delcaring Independence in Recovery
Freedom. For most people, it’s the ability to live on their own terms. To wake up each morning and choose how to live, love, and grow. But for those walking…
Read MoreSober Summer Tips | Stay Strong in Recovery with Valley Hope
How to Enjoy a Sober Summer: Tips for Staying on Track in Recovery When summer rolls in, so do the invitations — barbecues, lake days, concerts, and vacations. While these…
Read MoreStrength in Recovery: A Guide for Men Battling Addiction
Addiction affects millions of men each year, yet societal expectations often make it harder for them to seek help. Many men are conditioned to “tough it out,” avoid emotional vulnerability,…
Read MoreThe Role of Self-Care in Addiction Treatment
Understanding Self-Care in Addiction Recovery Self-care plays a crucial role in addiction treatment and long-term recovery. Healing from substance abuse is not just about abstaining from drugs or alcohol —…
Read MoreBuilding and Managing Personal Relationships in Addiction Recovery
The addiction recovery process is a transformative journey that requires dedication, self-awareness, and strong support systems. One of the most crucial aspects of maintaining long-term sobriety is repairing and managing…
Read MoreRecovery Goals for the New Year: A Guide to Growth and Healing
As the new year begins, it’s an ideal time to reflect on your recovery journey and set meaningful goals for the months ahead. Recovery goals are more than resolutions—they’re a…
Read MoreSeven Keys to Recovery Community Connections
Building strong recovery community connections is essential for sustaining your journey towards sobriety and personal growth. By actively participating, seeking mentorship, and engaging with others in meaningful ways, you can…
Read More5 Warning Signs of Relapse Vulnerability
Recovery from substance use disorder is an ongoing journey with its share of challenges. While achieving sobriety is a significant milestone, it’s crucial to recognize the possibility of relapse. Relapse…
Read MoreCelebrating Women in Recovery: Three Powerful Sobriety Stories
Historically, women have faced more challenges and greater barriers than men for a myriad of reasons and in a variety of areas – professionally, financially, culturally. These traditional barriers and…
Read More10 Famous Men in Recovery
In the entertainment world, many famous men are thriving in recovery from drug and alcohol addiction. With so many celebrities and notable people embracing sobriety after battling addiction, it is…
Read MoreTop 3 Tips for Moms in Addiction Recovery
Like being a mom, recovery from drug and alcohol addiction is a challenging but a worthy and rewarding journey. Maintaining sobriety while caring for a family bring additional complications, especially…
Read MoreWorking Towards Recovery: Returning to Work After Rehab
Returning to work after addiction treatment can be daunting without proper preparation. Feeling nervous, stressed, or excited when beginning the next chapter is normal and expected. Remember the effort you…
Read MoreThe Twelve Steps of Christmas and Addiction Recovery
Each holiday season can be a challenging time for many people, especially those living in recovery. As you head into the final stretch of the holiday season, take the opportunity…
Read MoreSpending the Holidays in Addiction Treatment
Most people struggling with addiction choose to delay seeking life-saving treatment during the holidays. The reasons vary, but often the delay in getting help for substance abuse is primarily due…
Read MoreFive Gratitude Practices that Strengthen Sobriety
For people living in sobriety, practicing gratitude is an essential part of strengthening their recovery journey. In fact, there are scientific studies that reveal a myriad of benefits for emotional and…
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