10 Ideas for Summer Sober Fun
For people in recovery, summertime can yield obvious seasonal challenges; still it is possible and fulfilling to spend the summer days and nights happily sober. Use the summer months to…
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Breaking the Silence: Suicide and Addiction
Suicide. It’s a subject that no one likes to talk about. Yet suicide is a reality, especially for those struggling with addiction and/or mental illness. Data shows that suicide is…
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The Impact of Spirituality on Addiction Treatment
Spirituality has been in Valley Hope’s DNA since day one. The seeds of Valley Hope were planted over 50 years ago, between a physician and a minister who were at…
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Celebrating Memorial Day Weekend Sober
For sober people, holidays like Memorial Day Weekend can be especially challenging to their recovery. Most of that stems from cultural traditions tied to the holiday. Many of those traditions…
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How to Help an Alcoholic
Figuring out how to help an alcoholic can be a delicate and daunting effort. Alcohol dependence damages every area of the alcoholic’s life including relationships, career, and health. Too often…
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The Dangers of Binge Drinking
According to the Centers for Disease Control (CDC), binge drinking is the most common and dangerous pattern of excessive alcohol use in the United States. The National Institute on Alcohol Abuse and…
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Alcoholism in America: Key Facts
As the opioid crisis continues to spread across America, alcoholism still ranks as the most prevalent of addictive substances. In fact, 17.6 million people, or one in every 12 adults,…
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Quitting Alcohol: Why Medical Detox is Essential
Over time, heavy alcohol use can have a profound impact on the human body. When a person with an alcohol problem decides to stop drinking, the withdrawal symptoms can be…
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Alcohol Withdrawal Symptoms and Solutions
When a person with an alcohol problem decides to stop drinking, the withdrawal symptoms can be severe and require medical supervision and detoxification. Acute withdrawal from excessive alcohol use can…
