Essentials for Practicing Gratitude in Recovery

Woman praying on the beach

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” – William Arthur Ward Practicing gratitude is an increasingly popular focus area…

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Road to Recovery: Relapse Protection

Recovery, like any other journey, includes a few bumps in the road; some are minor, some are monumental. Developing an effective relapse prevention plan can help you manage the bumps,…

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Road to Recovery: The Starting Line

A sign that says "Journey to Recovery"

Recovery is not only possible, but achievable. More than 25 million Americans with a previous substance use disorder (SUD) are in remission and living healthy, productive lives. Valley Hope introduces…

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