5 Warning Signs of Relapse Vulnerability
Recovery from substance use disorder is an ongoing journey with its share of challenges. While achieving sobriety is a significant milestone, it’s crucial to recognize the possibility of relapse. Relapse…
Celebrating Women in Recovery: Three Powerful Sobriety Stories
Historically, women have faced more challenges and greater barriers than men for a myriad of reasons and in a variety of areas – professionally, financially, culturally. These traditional barriers and…
10 Famous Men in Recovery
In the entertainment world, many famous men are thriving in recovery from drug and alcohol addiction. With so many celebrities and notable people embracing sobriety after battling addiction, it is…
Top 3 Tips for Moms in Addiction Recovery
Like being a mom, recovery from drug and alcohol addiction is a challenging but a worthy and rewarding journey. Maintaining sobriety while caring for a family bring additional complications, especially…
Working Towards Recovery: Returning to Work After Rehab
Returning to work after addiction treatment can be daunting without proper preparation. Feeling nervous, stressed, or excited when beginning the next chapter is normal and expected. Remember the effort you…
The Twelve Steps of Christmas and Addiction Recovery
Each holiday season can be a challenging time for many people, especially those living in recovery. As you head into the final stretch of the holiday season, take the opportunity…
Spending the Holidays in Addiction Treatment
Most people struggling with addiction choose to delay seeking life-saving treatment during the holidays. The reasons vary, but often the delay in getting help for substance abuse is primarily due…
Five Gratitude Practices that Strengthen Sobriety
For people living in sobriety, practicing gratitude is an essential part of strengthening their recovery journey. In fact, there are scientific studies that reveal a myriad of benefits for emotional and…
Top Four Self-Care Strategies for Addiction Recovery
Self-care strategies are essential to strengthening and maintaining your recovery routine. Developing an effective self-care plan can help you manage and overcome triggers and other stressors that can negatively impact…