12 Gifts of Recovery
As you celebrate the season of giving, celebrate the life changing gifts possible through dedicated recovery from addiction: 1. Hope Hope is the gift that keeps on giving and fosters…
Essentials for Practicing Gratitude in Recovery
“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” – William Arthur Ward Practicing gratitude is an increasingly popular focus area…
Road to Recovery: Relapse Protection
Recovery, like any other journey, includes a few bumps in the road; some are minor, some are monumental. Developing an effective relapse prevention plan can help you manage the bumps,…
Road to Recovery: Feed Your Success
Most people do not have a healthy diet in the midst of an active addiction. They skip regular meals, while the meals they do have include heavy doses of fast…
Celebrating St. Patrick’s Day in Recovery
There are certain holidays on the calendar that can seem daunting to people in recovery. March 17 certainly qualifies. However, the Irish holiday can be celebrated in more meaningful ways for those…
Road to Recovery: The Starting Line
Recovery is not only possible, but achievable. More than 25 million Americans with a previous substance use disorder (SUD) are in remission and living healthy, productive lives. Valley Hope introduces…