Finding Help
Breaking the Silence: Overcoming the Stigma Veterans Face in Seeking Addiction Help
For many Veterans, the transition from military to civilian life presents unique challenges. Among these is the silent struggle with substance use disorders (SUDs), often compounded by the stigma associated…
Read MoreAddiction in the Military: Understanding the Challenges and Finding Support
Serving in the military comes with unique challenges and for some veterans and active-duty service members, it also comes with a hidden battle: addiction. The lasting impact of trauma, stress,…
Read MoreHow Addiction Affects Men | Signs, Risks & Recovery Help
Addiction is a powerful disease that does not discriminate — but when it comes to how it manifests and how people seek help, gender plays a major role. Men are…
Read MoreHealthy Coping Strategies for Mental Health Challenges in Recovery
Recovery Is More Than Sobriety Recovery from addiction is a lifelong journey that goes far beyond abstaining from drugs or alcohol. It involves rebuilding your life, managing emotions, and healing…
Read MoreThe Connection Between Mental Health and Addiction: Why Treating Both Matters
A Dual Challenge Addiction and mental health issues are deeply interconnected. For millions of people, substance use is not just about addiction — it’s also a way to cope with…
Read MoreWomen and Addiction: Benefits of Outpatient Treatment
Addiction affects people differently, and for many women, seeking treatment comes with unique challenges. Outpatient addiction treatment provides a flexible, supportive, and effective way for women to receive care while…
Read MoreWhy Outpatient Addiction Treatment Could Be Right For You
Understanding Outpatient Addiction Treatment When seeking addiction treatment, choosing the right program is crucial for achieving long-term sobriety. Outpatient addiction treatment provides a flexible and effective alternative to inpatient rehab,…
Read MoreThe Role of Cognitive Behavioral Therapy in Addiction Treatment
Cognitive Behavioral Therapy (CBT) has become a cornerstone in addiction treatment, providing individuals with effective tools to understand and overcome substance use disorders. At Valley Hope, we incorporate CBT into…
Read MoreMen and Addiction: Three Key Risk Factors
Men are more vulnerable to substance abuse and addiction due to factors including undiagnosed mental health issues, addiction stigma, and higher rates of trauma. In fact, PEW recently provided research…
Read MoreHow a Loved One’s Addiction Impacts Moms
No mother ever forgets the day she gives birth to her child. She remembers the exact time, the place, the first cry, the tiny fingers and toes, the rush of…
Read More3 Simple Ways for Veterans to Access Addiction Treatment
For Veterans struggling with an addiction to drugs and alcohol, there are treatment programs easily accessible. Unfortunately, even with free quality treatment available to our service member community, addiction stigma…
Read MoreAre the 12 Steps Evidence-Based Addiction Treatment?
The 12 Step program has been a successful and widely recognized practice supporting recovery from addiction, used successfully by millions of people worldwide. Today, it is implemented in various drug…
Read MoreOlder Adults and Addiction: A Growing Problem
With addiction and overdose rates dramatically on the rise, older adults are often overlooked as a vulnerable population to drug and alcohol abuse. However, the senior population is increasingly at…
Read MoreWhat is the Relationship Between Anxiety and Addiction?
Anxiety is a mental health issue common among people struggling with addiction to drugs and alcohol. In fact, according to Anxiety and Depression Association of America (ADAA), about 20 percent…
Read MoreFour Key Steps to Finding Recovery after Addiction Relapse
Addiction to drugs and alcohol is a chronic condition that can include relapse after periods of sobriety and even long-term recovery. In fact, according to the National Institute on Drug…
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