
Laura C.’s Story
- 2026: More Than a Cup
Which Valley Hope location did you attend?
Valley Hope of Parker
When is your sobriety birthday?
November 2, 2015
What do you remember about creating your Valley Hope Cup during treatment? What did your design represent at that point in your recovery?
I remember my cup day as being the first day I felt like I had my brain and body back. There was hope for a new beginning there. I picked lyrics from Wicked to place around my cup, because I was ready to “Defy Gravity”. That hope blossomed some every day, even on the hard days where my brain wasn’t ready to move forward, I still had hope.
What did it mean to return for Renewal Day, see your cup again, and realize how much your life had changed in one year?
It felt so empowering, to be present for my first renewal day and reflect on the journey the past year had brought me on. It was the first time in a long time that I had believed I could achieve more.
Today, when you look at your Valley Hope Cup, what does it symbolize for you?
It’s been nearly 11 years for me, and I still feel so empowered when I look at my cup. The things I have accomplished in that time frame, make me realize how important hope can be.
Explore More Recovery Stories
Katelyn M.
People would say things like “be in the moment” and “one day at a time” and that never made any sense to me. I can honestly say that I’ve learned how to do those things today.Shari M.
Sobriety has changed my life completely. No more secrets, lies and manipulation.Laura E.
Rehab at Valley Hope got me healthy enough to learn what I needed to do to be successful once I discharged.Angela Y.
Sobriety has given me the courage to face the demons from my past.Georgia G.
In the first six months of sobriety I have restored my relationships with my family and friends, fallen in love with my sober partner, thrived in my career and gotten plugged back in with communities I enjoyed before my addiction.Margie S.
I was able to have my grandbabies for 2 1/2 weeks and that would not have been possible if I not gotten clean and sober.Joe E.
I’ve started scuba diving in my old age.Gloria R.
My passion for reading has turned into a wonderful opportunity of reading for a network that helps others. I am now two years into my volunteer work and absolutely love it!Shena
Everyone back in my addiction knew I was a drunk. On November 14, 2013, I said, “Allow me to reintroduce myself as sober Shena.”Blake M.
Find someone who will stick with you through thick and thin, all the hard times eventually get better...
You’re Not Alone—Connect With Us
Recovery thrives in community. Whether you’re seeking help, supporting a loved one, or celebrating life in recovery, we’d love to connect with you. Follow our social media channels, attend an event, or simply reach out—we’re here for you 24/7 at (800) 544-5101.











