What was your biggest takeaway as a patient at Valley Hope that has informed your recovery journey?
That power of forgiveness….to myself AND others. My past doesn’t define me. Holding onto resentment keeps me in the “victim” mindset. I choose today to not drink or use. I keep my spiritual life in tact and I do the next right thing…..one day at a time!
What staff member most influenced your treatment stay?
There are a few, but Nurse Link and my counselor, Debbie, had a huge impact on my stay. They will never know how grateful I am for the conversations and encouragement they gave me!
What is life like today in recovery?
It’s not always easy, sometimes I have to take it minute by minute. But I know what to do. And I don’t have to turn to a substance! I have my family, that support and love me! I have a God that has opened doors for me that never would’ve been possible while I was in my addiction. I know how to live life sober!
What piece of advice would you share with others seeking recovery?
Your recovery is contingent upon your spiritual maintenance! Just do the next right thing! When you hear people read from the book, or have a these quoted to share with you, listen! Really listen to the words! Hang onto someone that has many years of sobriety. Keep them by your side. Do what they do! And you have to learn to let things go! You may lose some friends, you may have family that won’t talk to you for a while. As long as you’ve tried to make your amends, then you just have to move on! Life goes on! It’s not going to stop! We only have today. So live it, one day at a time!
People would say things like “be in the moment” and “one day at a time” and that never made any sense to me. I can honestly say that I’ve learned how to do those things today.
In the first six months of sobriety I have restored my relationships with my family and friends, fallen in love with my sober partner, thrived in my career and gotten plugged back in with communities I enjoyed before my addiction.
My passion for reading has turned into a wonderful opportunity of reading for a network that helps others. I am now two years into my volunteer work and absolutely love it!
Recovery thrives in community. Whether you’re seeking help, supporting a loved one, or celebrating life in recovery, we’d love to connect with you. Follow our social media channels, attend an event, or simply reach out—we’re here for you 24/7 at (800) 544-5101.
