Recent studies on alcohol misuse show a significant increase in heavy drinking among women. This trend raises several alarm bells because women face a higher risk of certain alcohol-related health

Recent clinical studies show an alarming increase in excessive alcohol use by women. But how much is too much? Alcohol still ranks as the most prevalent substance of choice for people with substance

By definition, stigma means the mark of disgrace on a person. It also causes dangerous barriers that discourage people suffering from substance use disorder (SUD) to ask for help and sometimes to

For people in early recovery, Valentine’s Day can stir up emotions that endanger sobriety. Many relationships may remain damaged, some severely, from actions taken in addiction.

Do you worry a loved one has a problem with drugs or alcohol? The symptoms and signs of addiction damage every area of the loved one’s life, including relationships, career and health. Too often

The holiday season can present heightened challenges to sobriety. However, there are many strategies available to help manage seasonal stress and triggers. A big part of relieving holiday-induced

Halloween has become a challenging holiday for people in recovery – but don’t let that scare you. The freedom of recovery allows us to celebrate the spirit of October 31, unhindered by the mask

Back to school season finds students flocking to college campuses to begin or resume their higher learning experience. With all of the social and academic pressures involved with collegiate life,

Faith and community leaders can help individuals and families impacted by addiction. They can lift up messages of support. They can also provide information on how to access services for substance

Use the summer months to … and your community. Remember, if you are not having fun in recovery, you are doing it wrong | Valley Hope